I learned something this week and I feel a little foolish that it has taken me so long to apply some of my own advice.  While taking both my 2 year old and 9 month old grocery shopping (every mothers idea of fun…), my 2 year old asked to not be in the cart.  My first...

 So it’s been a minute since I’ve blogged all due to fabulous summer activities.  From weddings, vacations to children spots and of course no school (lots more work for mom) summers have us all busy.  It can be easy to get so out of our regular eating and exercising ro...

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Fitness in the Summer Part 1

June 4, 2018

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July 9, 2018

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