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 So it’s been a minute since I’ve blogged all due to fabulous summer activities.  From weddings, vacations to children spots and of course no school (lots more work for mom) summers have us all busy.  It can be easy to get so out of our regular eating and exercising ro...

    Summer is in full bloom and so is your schedule! Most of us not only plan vacations with our families during the summer but there are birthday parties and sports to keep you driving all over the state (especially if you have little ones).  During these hot summer m...

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Fitness in the Summer Part 1

June 4, 2018

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