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PRIVATE PERSONAL TRAINING IN MONUMENT, COLORADO

Private, results-driven personal training in Monument, Colorado with a focus on precision, personability, and (most importantly) you. Let’s chat about your fitness goals. Let’s chat about your struggles. Let’s chat about your wants, needs, and fears. And then let’s make it happen.

Book a group class or a personal training session today!

PRIVATE FITNESS COACHING

 

(THE 7480 WAY)

7480 Personal Training isn't your average fitness class or personal training package at your local gym. You won’t find cookie-cutter workout routines here. You won’t have to maneuver through crowded workout spaces. And you won’t end up waiting in line to use the cable machine (or the bathroom).

 

Instead, 7480 Personal Training in Monument, Colorado is your one-stop-shop for all of your fitness needs.

Enjoy the perks of personalized, private personal training. We’ll work together to find the best workout plan that works best for your body, your needs, and your fitness goals. And we’ll do it all from the comfort of a safe, private environment — no gym germs or claustrophobia here!

Looking for a nutrition coach? Let's develop a nutrition plan that perfectly complements your body and your workout plan. No diets, no invasive juice cleanses, and no food-guilt. Just personalized nutrition plans that you can count on (and, yes, you can still have dessert).

Whether you’re looking to lose weight, tone up, or recover from an injury or medical condition, 7480 Personal Training is here for you! 

OUR SERVICES

 

PERSONAL TRAINING IN MONUMENT, COLORADO

7480 Personal Training in Monument, Colorado offers a wide range of fitness and nutrition coaching services. No matter your fitness goals and needs, we'll design a program that’s unique to your body. Join a group class, or sign up for personal training for a one-on-one approach! 

 

Learn more about our personal training services here in Monument, Colorado, and kickstart your fitness journey today!

BOOK A SERVICE

Already know exactly what you're looking for? Pick your poison below, and let's get you on the books!

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TRX WORKOUTS

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MUSCLE TONING

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CARDIO FITNESS

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WEIGHT LOSS

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CORE STRENGTHENING

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POSTURE CORRECTION

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NUTRITION COACHING

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GROUP CLASSES

WHAT PEOPLE SAY

7480 Personal Training in Monument, Colorado is built for long-term success, and the results speak for themselves. But don’t just take our word for it. Here are some of our favorite reviews from some of our favorite people.

Heather Ehm 

Love Jessica and her workout plans! They helped me accelerate my way towards losing baby weight.

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Lindsey Thompson-Kangas

Jessica is amazing. She has the knowledge to customize my workouts, meals, and supplementation to really help me reach My goals. I am already down 6 pounds since I started a little over a month ago. My self esteem is returning and I cannot wait to see where we can go!

Emily Cornell

Jessica does a great job personalizing workouts, supplement recommendations, and food recommendations to each customer. She has great energy and is very encouraging! I feel better about myself and am excited to continue on my fitness journey.

Peggy Anderson

Jessica's knowledge and experience shines through as she works up an individualized program based on your needs. She is a pleasure to work with and I was thrilled with my results! experience shines thru as she works up an individualized program based on your needs. She is a pleasure to work with and I was thrilled with my results!

Juanita Hunter

After 3 months I have lost 8 pounds, my stomach is getting flatter. I can now workout on my own which I would not have been able to do before, I feel great and I’m told I look great.

I would recommend Jessica to anyone who wants to get physically fit and healthy. She is a professional and knows how to train to get results.

Cindi Dieck

She is committed to you and your needs. Jessica is a great communicator and motivator. And she is real.

CHAT WITH US

 

FIND THE PERFECT PROGRAM FOR YOU

Got questions? We’ve got answers!

 

Let’s chat about how 7480 Personal Training in Monument, Colorado can help you achieve your fitness goals and exceed your expectations!

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