WHY BUILD MUSCLE?
COMMON QUESTIONS AND CONCERNS
This is actually a pretty common question. One of the main concerns that many 7480 clients have had in the past is this: “What if I end up looking too bulky?”
This is a completely legitimate question! After all, most people want a slimmer figure — not necessarily a thicker figure.
Fortunately, you don’t have to choose between slim and strong. You don’t have to train like an Olympic athlete to get stronger, healthier muscles. You don’t have to completely alter your lifestyle to maintain a healthier figure. And you don’t have to be afraid of gaining muscle. When you choose 7480 Personal Training’s muscle toning workout program, you can expect to build muscle the way that you want to build muscle.
No boxy figure. No intimidating workout plans. Just the muscle toning results that you want at a pace and difficulty level that you can manage. With the help of 7480 Personal Training, you’ll be able to enjoy all of the perks of a personalized muscle toning workout program PLUS all the benefits of a stronger, healthier body.
BENEFITS OF MUSCLE TONING
A slim, tone figure. Not a “bulky” figure. 7480’s muscle toning workout program is all about “toning up” — not necessarily “bulking up.” You decide how much muscle you’re willing to put on, and together, we’ll make it happen.
Healthier joints and connective tissues. The stronger your muscles, the safer your joints will be. Strong muscles protect joints and connective tissues by encasing them in a thick layer of muscle tissue. This protects joints and connective tissues from gradual wear and tear.
Stronger bones. Muscle toning promotes stronger bones and greatly reduces the risk of osteoporosis. The stronger your muscles, the stronger your bones.
Pain relief. Yes, really! As previously mentioned, strong muscles protect joints and connective tissues. The stronger your muscles are, the less wear and tear your joints will experience — which means less joint pain over time!
WHAT TO EXPECT
7480'S MUSCLE TONING WORKOUT PROGRAM
When you choose 7480 Personal Training for your muscle toning needs, you can expect a personalized muscle toning workout program. You can expect a highly supportive, one-on-one environment and a zero-judgment zone. You can expect a manageable muscle toning workout program that matches your pace and level of difficulty. And you can expect to build muscle in places you never thought possible.
We’ll start with a full-scale body assessment (also known as the “biometric assessment”) to get an accurate picture of your starting point. We’ll record your height, weight, and body fat percentage, and we’ll even snag some “before” pictures while we’re at it.
We get to work.
We’ll develop a muscle toning workout program that best suits your wants, your needs, and the goals of your fitness journey. Enjoy the comfort of a private, one-on-one environment as you safely knock out your long-time body toning goals, and master your workouts at home with the help of 7480’s take-home workout plans.
You may be surprised at how strong you’ll become!
MUSCLE TONING WORKOUT PROGRAM
Start your fitness journey today, and take your first steps towards a slimmer, healthier you.
When you choose 7480 Personal Training for your muscle toning goals, you won’t just get a tone figure. You’ll get an athletic body. It’s time to eliminate persistent aches and pains. It’s time to guarantee a sturdier and healthier stature. It’s time to slim down and tone up. It’s time to build muscle and keep it there.
And don’t worry. The only thing we’ll be “bulking up” is your confidence.
If you love muscle toning, don't forget to check out our TRX suspension training program!