I learned something this week and I feel a little foolish that it has taken me so long to apply some of my own advice. While taking both my 2 year old and 9 month old grocery shopping (every mothers idea of fun…), my 2 year old asked to not be in the cart. My first thought was, “No way…I will be chasing him all over the place with the baby in the front carrier, my cart and purse unattended. This will be a disaster!” My second thought was, “We’ve never tried this and he love

So it’s been a minute since I’ve blogged all due to fabulous summer activities. From weddings, vacations to children spots and of course no school (lots more work for mom) summers have us all busy. It can be easy to get so out of our regular eating and exercising routine that those great healthy habits you worked all spring on can seem miles away. Do not fret you are not alone and it is not mission impossible! Here are a couple tips to help you make it through your crazy f