Think Positive in 2021

We are all tired of the ups and downs that we experience with 2020 and gyms. Many of us have put on weight struggled with finances and maybe even found ourselves feeling depressed. I know we have all had a rough year but I want to challenge you to think of the good things that we all have to be thankful for. List your mundane to do’s then next to the ”to do” write how this is a blessing! Here are mine:

  1. Clean kitchen- I have a kitchen to prepare food safely.

  2. Prepare meals- I don’t have to worry about having food to feed my family.

  3. Picking up after my little kids- I have kids!

So take a moment to change your perspective! When we look at things from a different angle we can change our attitudes and brighten our day by focusing on the many things we have to be thankful for. If you did this please add a message and share your thoughts!

Have a Blessed week!

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

(720) 252-7252

250 FURROW WAY

MONUMENT, CO

80132

MONDAY: 8 AM - 3 PM

WEDNESDAY: 8 AM - 3 PM

FRIDAY: 8 AM - 3 PM

SATURDAY: 9 AM - 12 PM

© 2021 7480 PERSONAL TRAINING | All rights reserved | Site design by Lemon Head Creative