Fitness in the Summer part 2

So it’s been a minute since I’ve blogged all due to fabulous summer activities. From weddings, vacations to children spots and of course no school (lots more work for mom) summers have us all busy. It can be easy to get so out of our regular eating and exercising routine that those great healthy habits you worked all spring on can seem miles away. Do not fret you are not alone and it is not mission impossible! Here are a couple tips to help you make it through your crazy fun summer time without falling completely off the health wagon.

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